Event Fee : $5 includes vegan dinner

Facilitator : Radha-mohan
Description: Gearing up for the upcoming week, wondering what to do to make this week just a little something special ? This is the chance to make a difference. Begin your week humming to meditative tunes, soothing mantras and hymns of love. A chance to tap into your inner strength and unleash the beauty hidden deep within your heart.

Embrace this coming week and the conflicts that it presents with a different mood – maybe a happier more peaceful you can bring a change to the world around you.

This will be an evening of musical chanting and internal meditation accompanied by ancient musical instruments from the east. It will be Your Time to chill out the traditional way and experience the soothing rays of mantra meditation. You also get a unique opportunity to discuss the various aspects of ancient mantra meditation techniques.

Not to forget the delicious vegan dinner that awaits you towards the end.
To top it all we will be serving a delicious vegan dinner and dessert for our guests. So join us and make it a special week for yourself and for the world around you.

Event Fee : $5 includes vegan dinner

Facilitator : Vrndavan

Description : Living in a war torn world is quiet a common experience these days and yet all we yearn for is peace. Some wars are obvious and visible to our eyes as news is splashed with details. There are several other wars that we wage that go quietly un-noticed. What are these other wars and how do they shape the future of the planet or nations. How do we grab the prized ‘peace’ and establish it in our lives.

Join in for an interactive discussion and explore the world of ‘war and peace’. Discussion will be followed by a group meditation and delicious vegan feast for all participants.

Event Fee : $5 includes vegan dinner

Facilitator : Radha-mohan
Description: Gearing up for the upcoming week, wondering what to do to make this week just a little something special ? This is the chance to make a difference. Begin your week humming to meditative tunes, soothing mantras and hymns of love. A chance to tap into your inner strength and unleash the beauty hidden deep within your heart.

Embrace this coming week and the conflicts that it presents with a different mood – maybe a happier more peaceful you can bring a change to the world around you.

This will be an evening of musical chanting and internal meditation accompanied by ancient musical instruments from the east. It will be Your Time to chill out the traditional way and experience the soothing rays of mantra meditation. You also get a unique opportunity to discuss the various aspects of ancient mantra meditation techniques.

Not to forget the delicious vegan dinner that awaits you towards the end.
To top it all we will be serving a delicious vegan dinner and dessert for our guests. So join us and make it a special week for yourself and for the world around you.

Event Fee : $5 includes vegan dinner

Facilitator : Radha-mohan
Description: Gearing up for the upcoming week, wondering what to do to make this week just a little something special ? This is the chance to make a difference. Begin your week humming to meditative tunes, soothing mantras and hymns of love. A chance to tap into your inner strength and unleash the beauty hidden deep within your heart.

Embrace this coming week and the conflicts that it presents with a different mood – maybe a happier more peaceful you can bring a change to the world around you.

This will be an evening of musical chanting and internal meditation accompanied by ancient musical instruments from the east. It will be Your Time to chill out the traditional way and experience the soothing rays of mantra meditation. You also get a unique opportunity to discuss the various aspects of ancient mantra meditation techniques.

Not to forget the delicious vegan dinner that awaits you towards the end.
To top it all we will be serving a delicious vegan dinner and dessert for our guests. So join us and make it a special week for yourself and for the world around you.

Event Fee : $5 includes vegan dinner

Facilitator : Mangal-arti

Description : We will be flowing through a variety of postures starting with Surya Namaskar – Sun Salutation. Rhythmic music of mridanga (traditional Indian drum), cymbals and tambourine in tune with pace of the postures. Enhance your yoga practice by allowing the music to aid release and reach heights yet to experience !

After 50 min we’ll sink into deep relaxation and cap it all with some kirtan. The most sacred jewel of yoga practice. Kirtan is easy. Its a mix of music and meditation to cultivate inner strength and clarity of mind. There is a basic Sanskrit mantra the leader calls and the rest respond. Sometimes it is soft and meditative and sometimes it can get a little mild, all to make you feel good!

Top it all with a delicious Vegan dinner.

Event Fee : $5 includes vegan dinner

Facilitator : Mangal-arti

Description : We will be flowing through a variety of postures starting with Surya Namaskar – Sun Salutation. Rhythmic music of mridanga (traditional Indian drum), cymbals and tambourine in tune with pace of the postures. Enhance your yoga practice by allowing the music to aid release and reach heights yet to experience !

After 60 min we’ll sink into deep relaxation and cap it all with some kirtan. The most sacred jewel of yoga practice. Kirtan is easy. Its a mix of music and meditation to cultivate inner strength and clarity of mind. There is a basic Sanskrit mantra the leader calls and the rest respond. Sometimes it is soft and meditative and sometimes it can get a little mild, all to make you feel good!

Top it all with a delicious Vegan dinner.

Event Fee : $5 includes vegan dinner

Faciliatator : Shyama-mohini

General perception maybe that vegan food is just a bunch of veggies thrown together. Have you heard people ask you ‘where do you get your protiens ?’ or ‘You will loose health if you stayed Vegan’. Time to blow away those myths – Let’s get real and practical and explore how Vegan Superfoods can fill you with nutrients and boost your energy levels.

Join us so you can watch Delicious meals and desserts being whisked together by our in house expert Shyama. Our classes are very interactive and you will get a chance to make your own thing too.

There is an art to cooking these delights and our in house expert Shyama will share these secrets in a structured class room environment with you. Ever wondered why our food tastes so good? Well, our Shyama will be sharing all our top secret recipes in demonstration/hands-on cooking classes. With themed menus taken from countries all around the world we will show you how you can cook a meal at home that will win the hearts of your friends, family and flat mates!

Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.

Event Fee : $5 includes vegan dinner

Facilitator : Shyama-mohini

General perception maybe that vegan food is just a bunch of veggies thrown together. Have you heard people ask you ‘where do you get your proteins ?’ or ‘You will loose health if you stayed Vegan’. Time to blow away those myths – Let’s get real and practical and explore how Vegan Super-foods can fill you with nutrients and boost your energy levels.

Join us so you can watch Delicious meals and desserts being whisked together by our in house expert Shyama. Our classes are very interactive and you will get a chance to make your own thing too.

There is an art to cooking these delights and our in house expert Shyama will share these secrets in a structured class room environment with you. Ever wondered why our food tastes so good? Well, our Shyama will be sharing all our top secret recipes in demonstration/hands-on cooking classes. With themed menus taken from countries all around the world we will show you how you can cook a meal at home that will win the hearts of your friends, family and flat mates!

Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.

Event Fee : $5 includes vegan dinner

Faciliatator : Shyama-mohini

General perception maybe that vegan food is just a bunch of veggies thrown together. Have you heard people ask you ‘where do you get your protiens ?’ or ‘You will loose health if you stayed Vegan’. Time to blow away those myths – Let’s get real and practical and explore how Vegan Superfoods can fill you with nutrients and boost your energy levels.

Join us so you can watch Delicious meals and desserts being whisked together by our in house expert Shyama. Our classes are very interactive and you will get a chance to make your own thing too.

There is an art to cooking these delights and our in house expert Shyama will share these secrets in a structured class room environment with you. Ever wondered why our food tastes so good? Well, our Shyama will be sharing all our top secret recipes in demonstration/hands-on cooking classes. With themed menus taken from countries all around the world we will show you how you can cook a meal at home that will win the hearts of your friends, family and flat mates!

Through these classes we will take you on a Journey to focus deeply on the ‘Yoga of cooking’. Yes, you will be surprised to know how you can transform your home kitchen into a meditation room and your food into Ayurvedic treats.

Please pre-register as we have only limited spots.