Asthanga yoga – feel the powerPosted by admin on January 27th, 2010
Title: Asthanga yoga – feel the power
Location: Urbanedgeyoga, 324 Bloor street west, unit 1
Date: Friday, Feb 05 2010
Time:05:00 PM till 06:30 PM
Event fee : $5
Description:
End of the week – what better way to break out of the cycle of ‘work sleep work’ than some yoga to strengthen the body and relax the mind.
Join us and flex those muscles with our amazing teacher Deva. He has been practicing yoga and meditation for about 15 years and brings with him amazing experiences around North America and India.
Even if you have never done yoga before he wil help you come upto speed by providing careful instructions through the session. We will also have some take away snacks or cookies for you.
Class time – 5 to 6.30 PM
If you choose, you can attend the second session on sustainability from 6.30 to 8.30 PM.
Please RSVP to reserve a spot.